A SURVEY STUDY TO ASSESS THE STATUS OF AGNI AND BALA AMONG HEALTHY INDIVIDUALS OF JAIPUR CITY IN HEMANTA RITU

Abstract

This study investigates the seasonal variation in Agni (digestive/metabolic power) and Bala (strength/immunity) among healthy adults in Jaipur, India, with a particular focus on Hemanta Ritu (early winter) as described in classical Ayurvedic texts. Ayurveda asserts that both Agni and Bala reach their peak during Hemanta Ritu, contributing to optimal health and resilience against disease. To empirically validate this principle, an observational cross-sectional survey was conducted involving 200 healthy volunteers aged 18–40, of whom 180 completed the study. Participants were assessed using standard Ayurvedic parameters—Vyayama Shakti (physical strength), Ahara Shakti (digestive capacity), and Sattva (mental strength)—during both Sharad Ritu (autumn) and Hemanta Ritu. Data collection included demographic details and subjective scoring of the above parameters. Statistical analysis was performed using the Mann Whitney U test, with a significance threshold of p < 0.05.

The results demonstrated a statistically significant increase in both physical strength and digestive power during Hemanta Ritu compared to Sharad Ritu. Specifically, the proportion of individuals with high physical strength (Pravara Bala) rose from 35% in Sharad Ritu to 49.44% in Hemanta Ritu, while high digestive capacity (Pravara Ahara Shakti) increased from 68.88% to 81.11%. No significant seasonal difference was observed in mental strength (Sattva). The demographic profile revealed a majority of young adults, predominantly students from middle-income backgrounds.

The study provides practical recommendations for Hemanta Ritu, including the consumption of nourishing, warming foods and engagement in regular exercise. By aligning modern health practices with ancient wisdom, this research highlights the enduring relevance of Ayurveda in contemporary preventive medicine and encourages further investigation into seasonal health optimisation.