REVIEW: INTERMITTENT FASTING – AN OVERVIEW OF ITS HISTORY, HEALTH BENEFITS, AND CURRENT UNDERSTANDING
Main Article Content
Keywords
Abstract
Intermittent fasting is an eating pattern that cycles between periods of eating and voluntary fasting.
References
1. Intermittent Fasting - An Ancient Practice Becomes The New Fitness Trend" (drvishwanath.com)
2. "Intermittent Fasting: Complete Guide on an Ancestral Practice" (bn-nutrition.ch)
3. "The Ayurvedic Perspective on Intermittent Fasting" (ayushmanbhavayurveda.com)
4. "Fasting | Definition, Description, Types, Benefits, & Facts" (Britannica)
5. "The History of Fasting" (Zero Longevity)
6. "A perspective on intermittent fasting and cardiovascular risk in the era of obesity pharmacotherapy - Frontiers" (Frontiers in Nutrition)
7. "Heart disease and intermittent fasting: Is there a link?" (Medical News Today)
8. "8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death" (American Heart Association News)
9. "Intermittent Fasting Inhibits High-Fat Diet–Induced Atherosclerosis by..." (PMC - specifically, Intermittent Fasting Inhibits High-Fat Diet–Induced Atherosclerosis by Ameliorating Hypercholesterolemia and Reducing Monocyte Chemoattraction)
10. "Exploring the Impact of Intermittent Fasting on Vascular Function and the Immune System: A Narrative Review and Novel Perspective" (AHA Journals)
11. "Intermittent fasting and cardiovascular disease: Current evidence and unresolved questions" (ResearchGate)
12. "The Effect of Fasting on Cardiovascular Diseases: A Systematic Review" (PubMed / PMC)
13. "Cardiometabolic Benefits of Intermittent Fasting" (Annual Reviews)
2. "Intermittent Fasting: Complete Guide on an Ancestral Practice" (bn-nutrition.ch)
3. "The Ayurvedic Perspective on Intermittent Fasting" (ayushmanbhavayurveda.com)
4. "Fasting | Definition, Description, Types, Benefits, & Facts" (Britannica)
5. "The History of Fasting" (Zero Longevity)
6. "A perspective on intermittent fasting and cardiovascular risk in the era of obesity pharmacotherapy - Frontiers" (Frontiers in Nutrition)
7. "Heart disease and intermittent fasting: Is there a link?" (Medical News Today)
8. "8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death" (American Heart Association News)
9. "Intermittent Fasting Inhibits High-Fat Diet–Induced Atherosclerosis by..." (PMC - specifically, Intermittent Fasting Inhibits High-Fat Diet–Induced Atherosclerosis by Ameliorating Hypercholesterolemia and Reducing Monocyte Chemoattraction)
10. "Exploring the Impact of Intermittent Fasting on Vascular Function and the Immune System: A Narrative Review and Novel Perspective" (AHA Journals)
11. "Intermittent fasting and cardiovascular disease: Current evidence and unresolved questions" (ResearchGate)
12. "The Effect of Fasting on Cardiovascular Diseases: A Systematic Review" (PubMed / PMC)
13. "Cardiometabolic Benefits of Intermittent Fasting" (Annual Reviews)
Article Sidebar
Published
May 30, 2025
Article Details
How to Cite
Dr. Nitin Singh, & Dr Sachin Pal Singh. (2025). REVIEW: INTERMITTENT FASTING – AN OVERVIEW OF ITS HISTORY, HEALTH BENEFITS, AND CURRENT UNDERSTANDING. Journal of Population Therapeutics and Clinical Pharmacology, 32(5), 1891-1895. https://doi.org/10.53555/g3m0rs05
Section
Articles
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
All articles published in JPTCP are licensed under Copyright Creative Commons Attribution-NonCommercial 4.0 International License.
Author Biographies
Dr. Nitin Singh
B.H.M.S. (M.D), Associate Professor, Department of Human Physiology & biochemistry, DEI Homoeopathic Medical College & Hospital, Agra,
Dr Sachin Pal Singh
B.H.M.S. (M.D), Associate Professor, Department of Repertory, DEI Homoeopathic Medical College, & Hospital, Agra.
How to Cite
Dr. Nitin Singh, & Dr Sachin Pal Singh. (2025). REVIEW: INTERMITTENT FASTING – AN OVERVIEW OF ITS HISTORY, HEALTH BENEFITS, AND CURRENT UNDERSTANDING. Journal of Population Therapeutics and Clinical Pharmacology, 32(5), 1891-1895. https://doi.org/10.53555/g3m0rs05