REGIONAL SPECIFICITY OF DEEP FRICTION MASSAGE IN CHRONIC ACHILLES TENDINOPATHY: COMPARATIVE EFFECTIVENESS OF MUSCULOTENDINOUS JUNCTION, MID-TENDON, AND OSTEOTENDINOUS JUNCTION INTERVENTIONS - A RANDOMIZED CONTROLLED TRIAL
Main Article Content
Keywords
Achilles tendinopathy, deep friction massage, sports physical therapy, mechanotransduction, regional anatomy, athletic rehabilitation
Abstract
Background: Chronic Achilles tendinopathy presents with region-specific pathophysiological changes, yet deep friction massage (DFM) is often applied generically without considering anatomical distinctions between the musculotendinous junction (MTJ), mid-tendon (MT), and osteotendinous junction (OTJ).
Purpose: To compare the immediate and 72-hour effects of region-specific DFM application on pain, function, and mechano-sensitivity in athletes with chronic mid-portion Achilles tendinopathy.
Methods: Sixty competitive athletes (aged 22-45) with chronic Achilles tendinopathy were randomized into three groups: MTJ-DFM (n=20), MT-DFM (n=20), and OTJ-DFM (n=20). Each group received standardized DFM applied specifically to their assigned region. Primary outcomes included pain intensity (Visual Analog Scale), pressure pain threshold (PPT), and ankle dorsiflexion range of motion. Secondary outcomes included Victorian Institute of Sports Assessment-Achilles (VISA-A) scores and return-to-sport timeline. Measurements were taken at baseline, immediately post-intervention, and at 72 hours.
Results: All groups demonstrated significant improvements in pain and function (p<0.001). MT-DFM showed superior outcomes in overall pain reduction (VAS: 6.8±1.2 to 3.1±0.8, p<0.001) and PPT improvement at the primary lesion site (28.5±4.2 to 41.7±5.3 N/cm², p<0.001). MTJ-DFM produced the greatest improvement in ankle dorsiflexion ROM (12.3±2.1° to 18.7±2.8°, p<0.001). OTJ-DFM demonstrated specific improvements at the calcaneal insertion site with superior VISA-A functional scores (47.2±8.3 to 62.8±9.1, p<0.001).
Conclusions: Region-specific DFM application produces differential therapeutic effects in chronic Achilles tendinopathy. Mid-tendon DFM provides optimal pain relief at the primary degenerative site, while MTJ-DFM maximizes flexibility gains and OTJ-DFM enhances functional outcomes. These findings suggest that targeted therapeutic approaches based on anatomical and pathophysiological considerations may optimize treatment effectiveness.
Clinical Relevance: Sports physical therapists should assess the predominant site of pathology and apply DFM specifically to that region to maximize therapeutic benefit and accelerate return-to-sport timelines.
References
2. Benjamin, M., Toumi, H., Ralphs, J. R., Bydder, G., Best, T. M., & Milz, S. (2006). Where tendons and ligaments meet bone: Attachment sites ('entheses') in relation to exercise and/or mechanical load. Journal of Anatomy, 208(4), 471-490. https://doi.org/10.1111/j.1469-7580.2006.00540.x
3. Benjamin, M., Kaiser, E., & Milz, S. (2008). Structure-function relationships in tendons: A review. Journal of Anatomy, 212(3), 211-228. https://doi.org/10.1111/j.1469-7580.2008.00864.x
4. Bennell, K., Talbot, R., Wajswelner, H., Techovanich, W., Kelly, D., & Hall, A. J. (1998). Intra-rater and inter-rater reliability of a weight-bearing lunge measure of ankle dorsiflexion. Australian Journal of Physiotherapy, 44(3), 175-180. https://doi.org/10.1016/S0004-9514(14)60377-9
5. Brosseau, L., Casimiro, L., Milne, S., Robinson, V., Shea, B., Tugwell, P., & Wells, G. (2002). Deep transverse friction massage for treating tendinitis. Cochrane Database of Systematic Reviews, 4, CD003528. https://doi.org/10.1002/14651858.CD003528
6. Chesterton, L. S., Sim, J., Wright, C. C., & Foster, N. E. (2007). Interrater reliability of algometry in measuring pressure pain thresholds in healthy humans, using multiple raters. Clinical Journal of Pain, 23(9), 760-766. https://doi.org/10.1097/AJP.0b013e318154b6ae
7. Chiquet, M., Renedo, A. S., Huber, F., & Flück, M. (2003). How do fibroblasts translate mechanical signals into changes in extracellular matrix production? Matrix Biology, 22(1), 73-80. https://doi.org/10.1016/S0945-053X(03)00004-0
8. Cook, J. L., & Purdam, C. R. (2009). Is tendon pathology a continuum? A pathology model to explain the clinical presentation of load-induced tendinopathy. British Journal of Sports Medicine, 43(6), 409-416. https://doi.org/10.1136/bjsm.2008.051193
9. Cyriax, J. (1984). Textbook of orthopaedic medicine: Treatment by manipulation, massage and injection (11th ed.). Baillière Tindall.
10. Danielson, P., Alfredson, H., & Forsgren, S. (2006). Immunohistochemical and histochemical findings in chronic mid-portion Achilles tendinopathy. Knee Surgery, Sports Traumatology, Arthroscopy, 14(11), 1207-1217. https://doi.org/10.1007/s00167-006-0148-6
11. Davidson, C. J., Ganion, L. R., Gehlsen, G. M., Verhoestra, B., Roepke, J. E., & Sevier, T. L. (1997). Rat tendon morphologic and functional changes resulting from soft tissue mobilization. Medicine & Science in Sports & Exercise, 29(3), 313-319. https://doi.org/10.1097/00005768-199703000-00005
12. De Bruijn, R. (1984). Deep transverse friction: Its analgesic effect. International Journal of Sports Medicine, 5(Suppl), 35-36. https://doi.org/10.1055/s-2008-1025975
13. Fernández-de-las-Peñas, C., Alonso-Blanco, C., Fernández-Carnero, J., & Miangolarra-Page, J. C. (2005). The immediate effect of ischemic compression technique and transverse friction massage on tenderness of active and latent myofascial trigger points: A pilot study. Journal of Bodywork and Movement Therapies, 9(1), 3-12. https://doi.org/10.1016/j.jbmt.2003.11.007
14. Hammer, W. I. (2007). The effect of mechanical load on degenerated soft tissue. Journal of Bodywork and Movement Therapies, 12(3), 246-256. https://doi.org/10.1016/j.jbmt.2007.03.007
15. Hunter, G. (1994). Specific soft tissue mobilization in the treatment of soft tissue lesions. Physiotherapy, 80(1), 15-21. https://doi.org/10.1016/S0031-9406(10)60905-4
16. Jami, L. (1992). Golgi tendon organs in mammalian skeletal muscle: Functional properties and central actions. Physiological Reviews, 72(3), 623-666. https://doi.org/10.1152/physrev.1992.72.3.623
17. Komi, P. V., Fukashiro, S., & Järvinen, M. (1992). Biomechanical loading of Achilles tendon during normal locomotion. Clinics in Sports Medicine, 11(3), 521-531. https://doi.org/10.1016/S0278-5919(20)30506-8
18. Kujala, U. M., Sarna, S., & Kaprio, J. (2005). Cumulative incidence of achilles tendon rupture and tendinopathy in male former elite athletes. Clinical Journal of Sport Medicine, 15(3), 133-135. https://doi.org/10.1097/01.jsm.0000165347.55638.23
19. Lavagnino, M., Arnoczky, S. P., Tian, T., Vaupel, Z., & Hoonjan, A. (2003). Effect of amplitude and frequency of cyclic tensile strain on the inhibition of MMP-1 mRNA expression in tendon cells: An in vitro study. Connective Tissue Research, 44(3-4), 181-187. https://doi.org/10.1080/03008200390223909
20. Lavagnino, M., Arnoczky, S. P., Egerbacher, M., Gardner, K. L., & Burns, M. E. (2008). Isolated fibrillar damage in tendons stimulates local collagenase mRNA expression and protein synthesis. Journal of Biomechanics, 41(11), 2379-2385. https://doi.org/10.1016/j.jbiomech.2008.05.032
21. Lysholm, J., & Wiklander, J. (1987). Injuries in runners. American Journal of Sports Medicine, 15(2), 168-171. https://doi.org/10.1177/036354658701500213
22. Maffulli, N., Khan, K. M., & Puddu, G. (1998). Overuse tendon conditions: Time to change a confusing terminology. Arthroscopy, 14(8), 840-843. https://doi.org/10.1016/S0749-8063(98)70021-0
23. Malliaras, P., Barton, C. J., Reeves, N. D., & Reilly, T. (2013). Achilles tendon disorders in sport: Not just an overuse injury. British Medical Journal, 346, f2579. https://doi.org/10.1136/bmj.f2579
24. Proske, U., & Gandevia, S. C. (2012). The proprioceptive senses: Their roles in signaling body shape, body position and movement, and muscle force. Physiological Reviews, 92(4), 1651-1697. https://doi.org/10.1152/physrev.00048.2011
25. Ramos, L. A., Callegari, B., Carvalho, L. C., de Souza Ribeiro, M., Silva, R. T., & Tornatore, M. (2019). Comparison between transcutaneous electrical nerve stimulation and stabilization exercises in fatigue and transversus abdominis activation in tennis players with chronic low back pain: A randomized study. Journal of Sports Medicine and Physical Fitness, 59(3), 319-326. https://doi.org/10.23736/S0022-4707.18.08356-9
26. Robinson, J. M., Cook, J. L., Purdam, C., Visentini, P. J., Ross, J., Maffulli, N., ... & Khan, K. M. (2001). The VISA-A questionnaire: A valid and reliable index of the clinical severity of Achilles tendinopathy. British Journal of Sports Medicine, 35(5), 335-341. https://doi.org/10.1136/bjsm.35.5.335
27. Roos, E., Engström, M., Lagerquist, A., & Söderberg, B. (2004). Clinical improvement after 6 weeks of eccentric exercise in patients with mid-portion Achilles tendinopathy: A randomized trial with 1-year follow-up. Scandinavian Journal of Medicine & Science in Sports, 14(5), 286-295. https://doi.org/10.1111/j.1600-0838.2004.378.x
28. Screen, H. R., Berk, D. E., Kadler, K. E., Ramirez, F., & Young, M. F. (2015). Tendon functional extracellular matrix. Journal of Orthopaedic Research, 33(6), 793-799. https://doi.org/10.1002/jor.22818
29. Shaw, H. M., Vázquez, O. T., McGonagle, D., Bydder, G., Santer, R. M., & Benjamin, M. (2008). Development of the human Achilles tendon enthesis organ. Journal of Anatomy, 213(6), 718-724. https://doi.org/10.1111/j.1469-7580.2008.00997.x
30. Silbernagel, K. G., Thomeé, R., Thomeé, P., & Karlsson, J. (2001). Eccentric overload training for patients with chronic Achilles tendon pain: A randomised controlled study with reliability testing of the evaluation methods. Scandinavian Journal of Medicine & Science in Sports, 11(4), 197-206. https://doi.org/10.1034/j.1600-0838.2001.110402.x
31. Silbernagel, K. G., Brorsson, A., & Lundberg, M. (2011). The majority of patients with Achilles tendinopathy recover fully when treated with exercise alone: A 5-year follow-up. American Journal of Sports Medicine, 39(3), 607-613. https://doi.org/10.1177/0363546510384789
32. Stasinopoulos, D., & Johnson, M. I. (2004). Cyriax physiotherapy for tennis elbow/lateral epicondylitis. British Journal of Sports Medicine, 38(6), 675-677. https://doi.org/10.1136/bjsm.2003.010057
33. Thorpe, C. T., Udeze, C. P., Birch, H. L., Clegg, P. D., & Screen, H. R. (2012). Specialization of tendon mechanical properties results from interfascicular differences. Journal of The Royal Society Interface, 9(76), 3108-3117. https://doi.org/10.1098/rsif.2012.0362
34. Verhagen, E., van der Beek, A., Twisk, J., Bouter, L., Bahr, R., & van Mechelen, W. (2004). The effect of a proprioceptive balance board training program for the prevention of ankle sprains: A prospective controlled trial. American Journal of Sports Medicine, 32(6), 1385-1393. https://doi.org/10.1177/0363546503262177
35. Wang, J. H., Guo, Q., & Li, B. (2012). Tendon biomechanics and mechanobiology: A minireview of basic concepts and recent advancements. Journal of Hand Therapy, 25(2), 133-140. https://doi.org/10.1016/j.jht.2011.07.004
36. Yang, G., Crawford, R. C., & Wang, J. H. (2004). Proliferation and collagen production of human patellar tendon fibroblasts in response to cyclic uniaxial stretching in serum-free conditions. Journal of Biomechanics, 37(10), 1543-1550. https://doi.org/10.1016/j.jbiomech.2004.01.005
37. Yasui, Y., Tonogai, I., Rosenbaum, A. J., Shimozono, Y., Kawano, H., & Kennedy, J. G. (2017). The risk of Achilles tendon rupture in the patients with Achilles tendinopathy: Healthcare database analysis in the United States. BioMed Research International, 2017, 7021862. https://doi.org/10.1155/2017/7021862